Physical Therapy Services

Karen believes that the boutique, one-on-one style of Pilates-based Physical Therapy is the most effective environment in which to heal. It allows her to fully treat her patients with their overall well-being in mind.  Get quicker results with more effective care– Read more on how Karen can help make a difference…

Pilates Services

What better way than to take Pilates with a Pilates trained Doctor of Physical Therapy! Karen takes great pride in safely progressing her clients to avoid pain and further injury– Read more on how to benefit from Pilates training with Karen…

Core Training

Knowing how to train your core is important in order to avoid strengthening non-optimal movement patterns. Learn more…

Telehealth Services

Do online private sessions with Karen from the convenience of your home. Learn more…

Holistic Health Coaching

Take your health to the next level with 1:1 holistic health coaching and start feeling hopeful again! Learn more…